We’d like to say a big thank you to our friends at DCS Banbury.
Last Sunday, a team of budding adventurous from the local business completed a gruelling 10km, multi-terrain Wolf Run to raise money for BYHP. On last look, the total had reached a fantastic £310 to be split between BYHP and Mind. Big congratulations to the 10 runners – if you’d like to donate and haven’t yet had the chance you can still do so here.
Challenges and donations such as these go a long way to furthering the work of BYHP in the local area and are a wonderful endorsement of the public’s support of our charity. DCS Banbury recently named BYHP as one of its “Charities of the year” – we’re looking forward to working together over the next year. If you’d like to know how your business can get involved in supporting BYHP and our continuing work, we’d love to hear from you.
If you’ve got an event that you’re running in support of BYHP, let us know and we’ll make sure to promote it amongst our community.
There’s no beating about the bush on this one, life can be tough sometimes. Whether you are 15 years old or 75, there will be challenges to overcome. And, whatever their nature, these aren’t always easy to resolve or deal with.
April is actually Stress Awareness Month (source). This has been marked for the last 20 years, designed to raise awareness of causes and cures of stress to help people deal more effectively with their own and others’ stress.
Over the last few years, there’s been an alarming trend in rocketing stress levels amongst children and young people in the UK (source). There can be many causes behind stress amongst young people, for example the rise of social media and cyberbullying; pressure at school; or money problems faced by parents and felt by their children. There’s no quick fix for stress, no easy way to overcome it. What’s most important is talking to someone, sharing your fears and concerns.
One of the key initiatives promoted during Stress Awareness Month is talking about your stress. The more we as individuals open up on our own struggles with stress, the easier it is for others to share their experiences. There still remains a stigma around admitting you’re having problems and need help, and it’s important that this stigma is removed.
It’s sometimes difficult to understand other people’s stress and anxiety (particularly if it’s something we’re not able to empathise with ourselves). However, what may not seem like a big deal to one person may be a constant concern for another, and our experts work hard every day to support our young people and give them the coping mechanisms they need. Here at BYHP, our experts have the training and experience needed to help those amongst our young people who are dealing with stress.
If you’d like to know more about the causes of stress and how best to deal with it for yourself or to support a friend or loved one currently struggling with it, visit www.stress.org.
If you’re anything like me then you’ll already be getting excited about tomorrow’s Red Nose Day TV extravaganza. And you’ll have been enjoying the celeb-filled challenges over the last few weeks. And I don’t blame you! Who doesn’t love the excitement and the hype? But, remember, it’s not all about being glued to the TV this Friday night.
Whilst the Red Nose Day coverage is always hugely entertaining, and the fundraising challenges can be a lot of fun, there’s more to this event... The message and values behind Comic Relief and Red Nose Day are enormously important - they are messages and values that closely reflect our own charity’s values. Here at BYHP, we’re focused on providing opportunities and support for young, vulnerable people within our own community. Whilst this can take many forms, it focuses on ensuring they have access to the support they need, enabling them to feel safe and valued.
So what does Comic Relief do? Who are they raising money for on Red Nose Day?
Comic Relief pursues a similar ideal. It targets vulnerable groups both in the UK and abroad, often supporting children and young people. Following the last event, the core issues addressed were “a safe place to be”, “children survive and thrive” and “gender justice”. The fundraising efforts of the nation saw hundreds of millions of pounds donated, making a huge difference to so many lives.. To learn more about exactly how these funds were used, click here.
So, when you sit down to watch this year’s Red Nose Day, enjoy every second! But enjoy the movement behind it too - watching people across the nation coming together to support others. I think that’s pretty special. And something to be celebrated. The generosity of individuals can make a real difference to the lives of others and that’s something we’re so proud to witness every day at BYHP.
What are eating disorders?
An eating disorder is when someone develops an unhealthy attitude towards food. Anyone can develop an eating disorder, whether or not they have shown any signs of it in the past. The most common eating disorders include anorexia nervosa, bulimia, binge-eating or OSFED. Eating disorders may be triggered by any number of events, and the sufferer may be unaware themselves that they’re suffering.
What are the common signs of an eating disorder?
Whilst anyone can suffer from an eating disorder, its most commonly seen amongst females between 13 and 17 years old. Symptoms of someone suffering with an eating disorder include:
What if you think someone you know if affected by an eating disorder?
If you believe that someone you know may be suffering with an eating disorder, there are several simple steps that you can take to support them. These include:
If you’re worried that you or a friend may be suffering from an eating disorder, it’s important you ensure professional help is sought as soon as possible. For more information about what support is out there, visit the Beat Eating Disorders website.
For further advice and information on how eating disorders will be professionally treated, you can visit the NHS website.
Battling eating disorders and raising awareness is something that we as a charity feel strongly about. For advice, valuable resources and support, visit the Beat Eating Disorders website or speak to someone you trust at BYHP.
According to a survey by Stonewall, 50% of LGBT pupils say they frequently encounter homophobic abuse at school (Source).
Here at BYHP, respecting and supporting others’ opinions and rights as individuals is extremely important. Through our work, we focus on our young people’s health and well-being, helping them to live, work and enjoy their place in society, whilst having the confidence to speak up for what is right. This month (February) marks LGBT History month. To support this year’s theme, “Peace, Activism and Reconciliation”, we’ve decided to take a look at each of these elements, exploring how they apply to those principles we hold here at BYHP:
We believe that every young person deserves to know peace within themselves and in their connections with friends and family. This may be through accepting yourself for who you are or just knowing where to find a friendly shoulder to lean on when things get tough. Here at BYHP, we don’t judge. We seek to find solutions to those challenges faced by young people today with help from our dedicated professionals and the support of your fellow service users. These solutions may include counselling, employability guidance to help you seize life’s opportunities, or support from our CAMHS team to provide light-touch mental health support where we think it can be most effective.
Through our support services, coaching and activity sessions, we encourage and empower our young people to have confidence in their own opinions and speak up for themselves and others.
Relationships with friends and family are never easy, particularly when you’re young. BYHP provides family mediation for those young people who have strained relationships with their families, either to help them rebuild those bridges or identify ways to manage the situation more effectively.
How can you support LGBT History month?
The official LGBT History month website https://lgbthistorymonth.org.uk has lots of information and advice about how you can support the movement, such as nearby events, free resources, following their social media channels and promoting the message within your own community.
In autumn 2017, the average number of rough sleepers in England each night was 4751. 8% of those were thought to be below the age of 25...
Christmas is a wonderful time for friends and family to come together and celebrate. However, not everyone is so lucky. Not everyone has a home they can go to or shelter to keep them safe at night. This problem is never more challenging than during the winter months, when the biting cold and darkness render living on the streets more dangerous than ever, particularly for young people.
Thanks to the BYHP Housing Advice Service and its emergency winter fund, we are tackling this amongst the young people within our community. Without this, many youths could risk becoming stuck in a cycle of rough sleeping with nowhere else to go. There is an undoubted stigma attached to homelessness and it’s important to remember that there is a story behind each individual’s situation. No matter what that reason is, we believe every young person deserves the right to somewhere safe to sleep at night.
What is the Winter Emergency Fund?
This scheme provides a support system to help young people in our community find the immediate shelter they so desperately need. Our support ensures both a short and long-term solution – we’re there at each stage of the journey. For a young person in need of shelter, BYHP can provide funds for a short-term accommodation solution – this could be temporary accommodation in a local B&B, or maybe a tent during the summer months.
Once we’ve resolved the immediate concerns around shelter, our Housing Advice Workers work with each of our young people to identify the best support solution to match their individual circumstances. This could be providing an ear to listen, or offering important advice for resolving their problems, or maybe just supporting them through completing complicated forms. In many cases we can provide this support in-house. If not, we provide the essential connection between those at risk and the external agencies who can help.
It may well be that emergency accommodation for single people is available via the No Second Night Out Protocol (NSNO) which is run and administered by Cherwell District Council.
How can you help?
The BYHP Housing Advice Service and its winter emergency accommodation fund is designed to offer a short-term solution to help young people avoid having no option but to sleep on the streets. However, these critical services have limited funds, which must be frequently topped up to ensure we can continue supporting those young people who so desperately need and deserve our help.
Thanks to an extremely generous anonymous donation, we already have a fantastic £5000 funding. However, we can’t stop there – we must raise more. Without raising more funds, more and more young people will be at risk of rough sleeping this Christmas.
It’s incredible to see the difference just a small donation can make in helping these young people get back up on their feet. Here are just a few examples of what your money can go towards:
£10 could buy a protective sleeping mat
£15 could buy a camping stove
£20 could buy a warm sleeping bag
£30 could help us provide a tent
£50 could pay for 1 night’s accommodation
£250 could pay for a whole week’s accommodation
So please, do something extraordinary this Christmas... Instead of buying that cheeky Christmas present for yourself, why not donate that money to help us transform the life of one of our young people in desperate need?
BYHP is gearing up for a very special event in November thanks to the wonderful support of our friends at Morrisons.
This November, one lucky winner will have the chance to relive everyone’s 90s dream, sweeping their way round the shop floor at Morrisons in Banbury. This prize will give our winner three minutes to dash round the store, grabbing as many items as they can (certain items are restricted!). And the best bit? Whatever you grab, you get to take home – making it a very well-stocked Christmas for someone! BYHP will also be organising some extra surprises on the day, making this an event not to be missed…
Our volunteers will be there from 9 am- 2 pm from Monday 3rd December to Wednesday 5th December, and back again on Sunday 9th for the event itself. So the winner will need to be available on Sunday at 9:00 am.
Keen to volunteer with BYHP?
We’re always on the look out for some lovely volunteers to keep events such as these running smoothly. We’ve divided these activities into two-hour slots so, whether you’ve only got a couple of hours free or you’re able to support us on multiple days, we’d love to hear from you. Please email Rachel on firstname.lastname@example.org.
Thank you as ever for all your support.
Satisfy your need for speed at our evening with top racing driver Darren Turner.
BYHP is delighted to be hosting an evening with Darren Turner, one of the UK's most successful and experienced racing drivers. Come to The Mill Arts Centre on Tuesday 13th November from 7.30pm, tickets are priced at just £10 for children and £20 for adults. Buy your tickets here.
We’ll be hosting a raffle on the night, with an incredible first prize of an hour in an F1 simulator. All proceeds from this event will go towards supporting our young people in the community.
Early on in his career Darren was awarded the prestigious McLaren Autosport BRDC Young Driver of the Year Award, with previous winners including the likes of Dario Franchetti and David Coulthard. His career progressed to see him work as a test driver for the McLaren F1 team whilst continuing his own high-octane racing career in single-seaters, touring cars and sports cars. Since 2005, Darren has been a key member of the Aston Martin Racing team, which has helped him to achieve victory no less than three times at the prestigious Le Mans 24 Hours race. Throughout Europe, Darren has been competing in the FIA World Endurance Championship, which has seen him race his Aston Martin Vantage GTE across the world. Darren recently completed his first full GT season, rounding off a thrilling season in an equally action-packed decider at Donington. Darren also continues in his role as high performance development driver for Aston Martin Lagonda.
So, remember to book your tickets soon for an evening packed with tales of speed, burning rubber and adrenaline.
Blogger- sarah warren
In 2017, up to 33% of UK charities’ revenues https://fundraising.co.uk/2017/03/31/10-need-to-know-fundraising-stats-for-2017/#.W5S4YOhKg54
came from donations and benefactor support. The value of such donations can’t be underestimated - without such generosity, charities like BYHP would struggle to provide their services.
Homelessness rates in the UK have shown a worrying increase in recent years https://fullfact.org/economy/homelessness-england/ , highlighting a growing problem and the tough challenges faced by many. BYHP works to support young people who are either struggling with homelessness or facing the threat of homelessness. It’s important to remember that homelessness is not an option for many but a necessity in the face of circumstances, which may well be beyond that young person’s control. BYHP works on the principle that all young people deserve to feel safe and valued, but we can’t achieve this without the help and financial support of volunteers and benefactors like you.
There are a host of ways BYHP provides support for our young people in the face of challenges such as homelessness, welfare needs and employability. We work to offer them the tools for a valuable and rewarding future. By 2025, 75% of the workforce will be millennials https://fundraising.co.uk/2017/03/31/10-need-to-know-fundraising-stats-for-2017/#.W5S4YOhKg54
, highlighting the importance of ensuring today’s young people have the knowledge and support they need to excel within their own careers.
As a charity, it is essential that we raise awareness and funds within the community to continue our work. Just recently, BYHP has attended a number of local events, including the Cropredy Convention. This was only possible due to the fantastic support of our wonderful volunteers both on the day and during the build up. Without these enthusiastic and driven individuals, events like this just wouldn’t be possible. Take a look at some of the photos from the event below!
How can you help?
The work of BYHP and other local charities relies on the support of volunteers and fundraisers. We have a host of generous benefactors amongst individuals and local companies. However, there’s always more work to be done – if you’d like to support the ongoing work of BYHP, we’d love to hear from you https://www.byhp.org.uk/contact-us.html .Not sure what to do? There is an almost unlimited range of ways to fundraise. To get you started, why not check out the ideas we’ve found here https://www.thegivingmachine.co.uk/fundraising-ideas/ . Why not give it a go and let us know how you get on?
Blogger- Sarah warren
This summer, BYHP is thrilled to be opening its doors to young people again – this time to host an array of brilliant activities to provide invaluable new skills.
The BYHP summer programme, which is now in full swing having kicked off at the end of July, sees the BYHP team and some of our fantastic partners work together to offer three day skills courses. These are specifically aimed at helping our young people develop invaluable life and career skills across cookery, digital music, first aid, business and personal development. If you’d like to book onto any of the remaining courses (Common Sense Cooking 21st – 23rd August, and Dragon’s Den Enterprise Week 28th to 30th August), contact us as soon as possible.
This year’s summer programme kicked off with a hugely successful Personal and Social Development course, which was delivered by members of the BYHP team as part of our Unit Award Scheme. This activity-based course was designed to develop confidence and enable attendees to better understand their role in today’s society. To do so, it focused on some of those challenges that are well-documented amongst young people, including self-esteem, personal goals, emotional wellbeing, rights & responsibilities, and equality & diversity. Everyone who attended the course has now received five AQA Unit Award Scheme certificates – well done, everyone! Adam, from St Mungo’s homelessness charity, also attended one morning of the course – helping the students to build and paint work benches as a confidence building activity. Take a look at some of their amazing work below:
BYHP Summer Programme students demonstrate their woodworking skills
The next week’s activity was a First Aid and Health and Safety course, delivered by Foscote Hospital. Again, this was a huge success with all students really engaging with the content and keen to learn new skills that could one day help them to care for others in need. The activities included basic life support, fire extinguisher practice and a manual handling obstacle course. All students who attended the full course came away with certificates in first aid and life support, fire safety training and moving and handling.
There was lots to learn and lots of fun to be had at the recent First Aid and Health and Safety course with our friends at Foscote Hospital
Currently underway is our Digital Music Production course. This is being delivered by our friends Community Albums . This course is all about showing the students just what it takes to create your own music as a form of self expression, while providing an insight into the music world. The students are enjoying working with professional grade equipment and quality software, helping them to create their own unique piece of music. Once the course is completed, we are planning to create our very own BYHP album, which will include pieces created by our students which represent something of value to them. Watch this space for the next big thing in music, it could just be one of our students!
Next week’s course is all about Common Sense Cooking, which will be delivered by Nina of Nina&Co, a marketing cooperative and one of BYHP’s wonderful volunteers. The course, taking place between 21st and 23rd August, will give students the opportunity to really get stuck in and have some fun making some classic dishes with a healthy twist – think burgers, pizza, chilli and curry. Additionally, the students will be learning the essentials of hygienic food preparation, healthy meal planning and kitchen safety.
Last but certainly not least on the agenda for this year’s BYHP Summer Programme is the Dragon’s Den Enterprise Week, led by BYHP itself. Held between 28th and 30th August, this course is part of our Unit Award Scheme programme, and will provide students with an exciting look into the world of business. It will give insight into areas such as the power of advertising and competition, whilst teaching students about business for life and gain. At the end of the course, each student will be putting their learning into practice and demonstrating their entrepreneurial flair as they pitch their innovative ideas to our very own BYHP dragons!
We’ve had lots of young people getting involved during the BYHP Summer Programme so far. Join one of our upcoming courses to learn some great life skills and have lots of fun along the way!
Remember, if you’re keen to join us on either of the upcoming courses (Common Sense Cooking 21st – 23rd August, and Dragon’s Den Enterprise Week 28th to 30th August), we still have some places remaining! Contact us as soon as possible to reserve your place and begin developing your skills for life.
Our blog is a great way to stay up to date with current events and projects, stories from our young people and the general goings on at BYHP.